**Why Getting the Seasonal Flu Shot is Crucial for Your Health**
As the winter season approaches, health experts are urging everyone to prioritize their health by getting the seasonal flu shot. The Hospital Authority has emphasized the importance of vaccination against seasonal influenza, especially with uncertainties looming for the upcoming winter peak.
**Flu Season Trends in Hong Kong**
In Hong Kong, flu cases typically surge twice a year – between January and April, and then from July to August. However, this year has seen a prolonged winter peak lasting 28 weeks until mid-July, which is more than double the normal interval of 12 weeks. This extended period of heightened flu activity underscores the importance of taking preventive measures to protect oneself from the influenza virus.
**Government’s Seasonal Influenza Vaccination Programmes**
To combat the flu season, the government is reintroducing its seasonal influenza vaccination programmes starting from Thursday. Eligible groups, including individuals aged 50 and above, children between six months and 18 years old, pregnant women, residents of residential care homes, and healthcare workers, will have the opportunity to receive the flu vaccine either free of charge or with a partial subsidy.
**Safeguarding Against Prevalent Flu Strains**
Matthew Luk, a family medicine consultant at United Christian Hospital, highlighted the importance of this year’s flu vaccine being specially formulated to protect against prevalent flu strains, such as the H1, H3, and influenza B viruses. He explained that the influenza virus can undergo changes over time, leading to shifts in the predominant strains in the community. As a result, the components of the vaccine are adjusted annually to ensure optimal protection against the circulating flu viruses.
Luk emphasized the potential risks associated with contracting the flu, noting that while it may not be lethal on its own, it can lead to serious complications like acute bronchitis, pneumonia, encephalopathy, or other life-threatening conditions. He stressed that both children and the elderly are more susceptible to severe respiratory infections, but healthy adults are not immune to such complications. By getting vaccinated, individuals can significantly reduce the likelihood of developing these serious illnesses.
**Dual Protection Against Flu and Covid-19**
In light of the ongoing Covid-19 pandemic, Luk reassured the public that it is safe to receive the flu vaccine alongside the Covid-19 vaccine. Protecting oneself against both respiratory illnesses can help mitigate the risk of contracting and spreading these viruses, ultimately safeguarding one’s health and the well-being of the community.
**Final Thoughts**
As the winter season approaches and flu activity remains heightened, it is crucial for everyone to prioritize their health by getting the seasonal flu shot. By taking proactive measures to protect oneself against the influenza virus, individuals can reduce the risk of serious complications and contribute to a healthier community overall. Don’t wait until it’s too late – schedule your flu vaccination appointment today and stay healthy this season.