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The weather observatory in Hong Kong announced on Monday that the city experienced its hottest day of the year so far. The temperature soared to 35.4 degrees Celsius at the headquarters in Tsim Sha Tsui, surpassing the previous high of 34.8 degrees recorded on July 7th.

In addition to this scorching temperature, other areas in the region experienced even hotter weather. Happy Valley recorded 37.3 degrees, Yuen Long Park reached 37.7 degrees, and Sheung Shui hit a sweltering 38.9 degrees. These high temperatures are a cause for concern, especially as we head into the peak of summer.

Sin Chuen-keung, a Scientific Officer, issued a warning that further extremely high temperatures are expected in the coming week. This heatwave poses risks to public health, as prolonged exposure to such high temperatures can lead to heat-related illnesses such as heat exhaustion and heatstroke.

It is crucial for residents to take precautions to stay safe during this heatwave. Here are some tips to beat the heat and stay cool:

1. Stay hydrated: Drink plenty of water throughout the day to prevent dehydration.
2. Avoid outdoor activities during peak sun hours: Try to stay indoors or seek shade during the hottest parts of the day.
3. Wear light clothing: Opt for loose-fitting, light-colored clothing to help keep your body cool.
4. Use fans or air conditioning: Keep your living space cool and well-ventilated to avoid overheating.
5. Check on vulnerable individuals: Keep an eye on the elderly, young children, and pets, as they are more susceptible to heat-related illnesses.

By following these tips and staying informed about the weather forecast, residents can stay safe and healthy during this period of extreme heat. Remember to prioritize your health and well-being during these challenging weather conditions.